It’s easy to shake hands with your opponent after you just beat them but it’s incredibly hard to do it after you have suffered a loss. Respect your opponent and suck up your pride. They were better this time. Go and shake that hand after the match, fight or whatever competition you have because by doing so you will already be one step closer to a win the next time you face them.
Photo: Nora Krevneva-Baibakova